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how do i tape a sprained atfl?

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how do i tape a sprained atfl?

Post by hermione on Wed Aug 01, 2012 5:26 am

as above

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Re: how do i tape a sprained atfl?

Post by Mr Jack on Wed Aug 01, 2012 5:31 am

http://www.youtube.com/watch?v=jkCr9-cl79g

Let me know if you have any further difficulties.

Fig 6:
start from lateral malleolus, across medial foot, through plantar surface of foot and back up on fibular aspect of distal leg.

do not over stretch as it would cause skin irritation or skin tear..

do note for any tape precautions e.g tape allergies, etc.
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